| Rider: | Crondog Crondog |
| Team: | YMCA - Greater Omaha - Armbrust (Omaha, NE) |
| Date: | Saturday, August 10, 2019 |
| Time: | 14:09 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 185 |
| Speed (MPH): | 18.8 Avg / 22.0 Max |
| Power (Watts): | 199 Avg / 276 Max |
| Cadence (RPM): | 69 Avg / 95 Max |
| Heartrate (BPM): | 130 Avg / 153 Max |
Personal Best
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