| Rider: | Ray Nairn |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Monday, August 12, 2019 |
| Time: | 15:45 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 228 |
| Speed (MPH): | 19.0 Avg / 28.8 Max |
| Power (Watts): | 218 Avg / 496 Max |
| Cadence (RPM): | 65 Avg / 88 Max |
| Heartrate (BPM): | 164 Avg / 180 Max |
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