| Rider: | Richard Thomas |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Monday, August 12, 2019 |
| Time: | 35:35 |
| Distance: | 8.01 Miles |
| Completed: | 97% |
| Calories: | 279 |
| Speed (MPH): | 13.5 Avg / 19.6 Max |
| Power (Watts): | 109 Avg / 286 Max |
| Cadence (RPM): | 52 Avg / 71 Max |
| Heartrate (BPM): | 115 Avg / 127 Max |
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