| Rider: | Jim Hartough |
| Team: | 10th Street YMCA (Richmond, VA) |
| Date: | Monday, August 12, 2019 |
| Time: | 30:19 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 240 |
| Speed (MPH): | 13.7 Avg / 22.0 Max |
| Power (Watts): | 114 Avg / 281 Max |
| Cadence (RPM): | 59 Avg / 95 Max |
| Heartrate (BPM): | 118 Avg / 128 Max |
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