Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ellen Kauffmann
Team: Midtown Athletic Club - Bannockburn (Bannockburn, IL)
Date: Monday, August 12, 2019
Time: 31:33
Distance: 8.01 Miles
Laps: 1.6
Calories: 271
Speed (MPH): 15.2 Avg / 21.1 Max
Power (Watts): 119 Avg / 196 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 115 Avg / 151 Max

Laps

5.00 mi in 18:40
3.01 mi in 12:53