Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Olson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, August 12, 2019
Time: 22:06
Distance: 6.02 Miles
Laps: 1.2
Calories: 216
Speed (MPH): 16.3 Avg / 20.1 Max
Power (Watts): 152 Avg / 304 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 141 Avg / 161 Max

Laps

5.00 mi in 17:30
1.02 mi in 4:36