Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Orr
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Monday, August 12, 2019
Time: 21:24
Distance: 6.00 Miles
Laps: 6.0
Calories: 207
Speed (MPH): 16.8 Avg / 18.8 Max
Power (Watts): 143 Avg / 217 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 134 Avg / 154 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:38
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:20
1.00 mi in 3:43