Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Diane Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, August 13, 2019
Time: 31:26
Distance: 6.00 Miles
Laps: 6.0
Calories: 156
Speed (MPH): 11.5 Avg / 14.8 Max
Power (Watts): 71 Avg / 111 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 45 Avg / 100 Max

Laps

1.00 mi in 5:09
1.00 mi in 6:06
1.00 mi in 5:10
1.00 mi in 4:56
1.00 mi in 5:04
1.00 mi in 5:01