Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: dave mclee
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, August 13, 2019
Time: 8:59
Distance: 3.00 Miles
Laps: 3.0
Calories: 130
Speed (MPH): 20.0 Avg / 21.3 Max
Power (Watts): 216 Avg / 296 Max
Cadence (RPM): 63 Avg / 68 Max
Heartrate (BPM): 113 Avg / 120 Max

Laps

1.00 mi in 2:58
1.00 mi in 3:01
1.00 mi in 3:00