| Rider: | Donald Koran |
| Team: | YMCA - Carlisle (Carlisle, PA) |
| Date: | Tuesday, August 13, 2019 |
| Time: | 30:19 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 13.8 Avg / 21.1 Max |
| Power (Watts): | 111 Avg / 199 Max |
| Cadence (RPM): | 59 Avg / 76 Max |
| Heartrate (BPM): | 104 Avg / 135 Max |
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