Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Klelifa
Team: Keep Cool - Pau (Pau, France)
Date: Wednesday, August 14, 2019
Time: 30:54
Distance: 7.74 Miles
Laps: 7.7
Calories: 263
Speed (MPH): 15.0 Avg / 22.8 Max
Power (Watts): 121 Avg / 413 Max
Cadence (RPM): 67 Avg / 104 Max
Heartrate (BPM): 134 Avg / 163 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:00
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:51
1.00 mi in 3:34
1.00 mi in 3:41
0.74 mi in 3:23

Personal Best

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