Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: nancy schempf
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, August 14, 2019
Time: 15:07
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.9 Avg / 19.0 Max
Power (Watts): 155 Avg / 376 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 135 Avg / 140 Max

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