| Rider: | John Armstrong |
| Team: | Gold's Gym - Bridgewater (Bridgewater, NJ) |
| Date: | Wednesday, August 14, 2019 |
| Time: | 26:47 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 269 |
| Speed (MPH): | 15.5 Avg / 25.9 Max |
| Power (Watts): | 149 Avg / 545 Max |
| Cadence (RPM): | 78 Avg / 94 Max |
| Heartrate (BPM): | 152 Avg / 161 Max |
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