Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chuck Kemzura
Team: Danko's All American Fitness (Plains, PA)
Date: Wednesday, August 14, 2019
Time: 30:02
Distance: 7.84 Miles
Laps: 1.6
Calories: 269
Speed (MPH): 15.7 Avg / 19.4 Max
Power (Watts): 125 Avg / 240 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 120 Avg / 131 Max

Laps

5.00 mi in 18:59
2.84 mi in 11:03