Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, August 14, 2019
Time: 22:55
Distance: 6.98 Miles
Completed:
Calories: 312
Speed (MPH): 18.3 Avg / 23.4 Max
Power (Watts): 213 Avg / 499 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 112 Avg / 155 Max

Ghost

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