Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Earl Bradford
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, August 15, 2019
Time: 19:38
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.3 Avg / 19.2 Max
Power (Watts): 132 Avg / 237 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 117 Avg / 117 Max

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