| Rider: | Howard Slaff |
| Team: | JCC - Siegel (Wilmington, DE) |
| Date: | Thursday, August 15, 2019 |
| Time: | 28:22 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 210 |
| Speed (MPH): | 13.4 Avg / 19.5 Max |
| Power (Watts): | 105 Avg / 349 Max |
| Cadence (RPM): | 75 Avg / 103 Max |
| Heartrate (BPM): | 140 Avg / 148 Max |
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