Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Vanessa Wood
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Friday, August 16, 2019
Time: 31:31
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 13.2 Avg / 20.1 Max
Power (Watts): 108 Avg / 224 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 119 Avg / 133 Max

Ghost

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