Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sha Costner
Team: City Park View II (Charlotte, NC)
Date: Friday, August 16, 2019
Time: 17:50
Distance: 5.00 Miles
Laps: 1.2
Calories: 214
Speed (MPH): 16.8 Avg / 23.1 Max
Power (Watts): 175 Avg / 398 Max
Cadence (RPM): 88 Avg / 107 Max
Heartrate (BPM): 164 Avg / 171 Max

Laps

4.01 mi in 13:44
0.99 mi in 4:06

Goal

15 Minutes