| Rider: | nancy schempf |
| Team: | YMCA - Northern Middlesex County (Middletown, CT) |
| Date: | Friday, August 16, 2019 |
| Time: | 17:59 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 189 |
| Speed (MPH): | 16.7 Avg / 18.6 Max |
| Power (Watts): | 158 Avg / 308 Max |
| Cadence (RPM): | 75 Avg / 88 Max |
| Heartrate (BPM): | 138 Avg / 144 Max |
Personal Best
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