Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mary Beth Thompson
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, August 16, 2019
Time: 28:51
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 15.0 Avg / 25.3 Max
Power (Watts): 151 Avg / 267 Max
Cadence (RPM): 40 Avg / 68 Max
Heartrate (BPM): 136 Avg / 158 Max

Ghost

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