Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sundy Vanderlick
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, August 16, 2019
Time: 46:11
Distance: 13.48 Miles
Laps: 4.0
Calories: 521
Speed (MPH): 17.5 Avg / 23.0 Max
Power (Watts): 164 Avg / 287 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 120 Avg / 140 Max

Laps

3.37 mi in 12:03
3.37 mi in 11:34
3.37 mi in 11:23
3.37 mi in 11:11