Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Nancy Nanavaty
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, August 16, 2019
Time: 29:16
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 14.3 Avg / 23.2 Max
Power (Watts): 121 Avg / 354 Max
Cadence (RPM): 49 Avg / 84 Max
Heartrate (BPM): 114 Avg / 155 Max

Ghost

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