Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Heidi Lewis
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Friday, August 16, 2019
Time: 20:02
Distance: 4.76 Miles
Laps: 1.1
Calories: 137
Speed (MPH): 14.3 Avg / 16.1 Max
Power (Watts): 90 Avg / 122 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 151 Avg / 169 Max

Laps

4.42 mi in 18:41
0.34 mi in 1:21

Goal

20 Minutes