Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Galen Whipple
Team: Carmody Recreation Center (Lakewood, CO)
Date: Friday, August 16, 2019
Time: 34:25
Distance: 7.22 Miles
Completed:
Calories: 263
Speed (MPH): 12.6 Avg / 25.0 Max
Power (Watts): 108 Avg / 191 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 101 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.