| Rider: | Joel Dudas |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Friday, August 16, 2019 |
| Time: | 18:29 |
| Distance: | 5.00 Miles |
| Laps: | 5.0 |
| Calories: | 207 |
| Speed (MPH): | 16.2 Avg / 21.5 Max |
| Power (Watts): | 160 Avg / 272 Max |
| Cadence (RPM): | 53 Avg / 81 Max |
| Heartrate (BPM): | 56 Avg / 156 Max |
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