Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, August 16, 2019
Time: 4:05
Distance: 1.01 Miles
Completed: 9%
Calories: 24
Speed (MPH): 14.8 Avg / 20.2 Max
Power (Watts): 80 Avg / 433 Max
Cadence (RPM): 89 Avg / 97 Max
Heartrate (BPM): 152 Avg / 200 Max

Ghost

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