| Rider: | dave adams |
| Team: | YMCA - Buffalo Niagara - Independent Health (Williamsville, NY) |
| Date: | Friday, August 16, 2019 |
| Time: | 11:38 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 318 |
| Speed (MPH): | 23.3 Avg / 33.5 Max |
| Power (Watts): | 430 Avg / 595 Max |
| Cadence (RPM): | 64 Avg / 95 Max |
| Heartrate (BPM): | 103 Avg / 198 Max |
Personal Best
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