Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, August 16, 2019
Time: 19:46
Distance: 5.37 Miles
Completed: 47%
Calories: 164
Speed (MPH): 16.2 Avg / 25.3 Max
Power (Watts): 114 Avg / 272 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 117 Avg / 127 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.