Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Kahle
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Friday, August 16, 2019
Time: 6:51
Distance: 1.5 Miles
Completed:
Calories: 52
Speed (MPH): 13.3 Avg / 26.6 Max
Power (Watts): 103 Avg / 419 Max
Cadence (RPM): 56 Avg / 110 Max
Heartrate (BPM): 158 Avg / 175 Max

Goal

10 Minutes

Personal Best

Personal Best Personal Best

Ghost

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