Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Long Nguyen
Team: Peter Zurblis (Mansfield, MA)
Date: Friday, August 16, 2019
Time: 45:30
Distance: 11.83 Miles
Laps: 11.8
Calories: 412
Speed (MPH): 15.6 Avg / 22.8 Max
Power (Watts): 128 Avg / 315 Max
Cadence (RPM): 46 Avg / 74 Max
Heartrate (BPM): 140 Avg / 167 Max

Laps

1.00 mi in 3:11
1.00 mi in 4:01
1.00 mi in 3:52
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 4:07
1.00 mi in 4:00
1.00 mi in 3:35
1.00 mi in 3:51
1.00 mi in 4:13
1.00 mi in 3:55
0.83 mi in 3:34