Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Hoell
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Saturday, August 17, 2019
Time: 5:23
Distance: 1.30 Miles
Laps: 1.3
Calories: 41
Speed (MPH): 14.5 Avg / 19.0 Max
Power (Watts): 104 Avg / 192 Max
Cadence (RPM): 42 Avg / 62 Max
Heartrate (BPM): 119 Avg / 119 Max

Laps

1.00 mi in 4:07
0.30 mi in 1:16

Goal

10 Minutes