Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Doug Day
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Saturday, August 17, 2019
Time: 26:28
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 15.7 Avg / 24.6 Max
Power (Watts): 147 Avg / 533 Max
Cadence (RPM): 71 Avg / 103 Max
Heartrate (BPM): 170 Avg / 196 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.