| Rider: | James Allen |
| Team: | YMCA - South Hampton Roads - Suffolk (Suffolk, VA) |
| Date: | Saturday, August 17, 2019 |
| Time: | 20:10 |
| Distance: | 4.12 Miles |
| Completed: | 54% |
| Calories: | 172 |
| Speed (MPH): | 12.3 Avg / 25.6 Max |
| Power (Watts): | 127 Avg / 277 Max |
| Cadence (RPM): | 60 Avg / 112 Max |
| Heartrate (BPM): | 135 Avg / 155 Max |
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