Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Olson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Saturday, August 17, 2019
Time: 21:12
Distance: 5.48 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 15.5 Avg / 21.3 Max
Power (Watts): 140 Avg / 346 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 140 Avg / 175 Max

Laps

5.00 mi in 18:25
0.48 mi in 2:47