Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, August 18, 2019
Time: 12:02
Distance: 3.28 Miles
Laps: 3.3
Calories: 107
Speed (MPH): 16.4 Avg / 21.1 Max
Power (Watts): 137 Avg / 317 Max
Cadence (RPM): 91 Avg / 101 Max
Heartrate (BPM): 123 Avg / 176 Max

Laps

0.28 mi in 0:55
1.00 mi in 3:38
1.00 mi in 3:26
1.00 mi in 4:03