Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Liz Roos
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Monday, August 19, 2019
Time: 12:37
Distance: 3.00 Miles
Laps: 3.0
Calories: 88
Speed (MPH): 14.3 Avg / 16.3 Max
Power (Watts): 99 Avg / 158 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 151 Avg / 174 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:17
1.00 mi in 3:56