Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Marsha Johnson
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, August 19, 2019
Time: 38:52
Distance: 7.87 Miles
Completed:
Calories: 315
Speed (MPH): 12.1 Avg / 23.7 Max
Power (Watts): 115 Avg / 357 Max
Cadence (RPM): 61 Avg / 104 Max
Heartrate (BPM): 157 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.