Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, August 19, 2019
Time: 33:23
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 14.0 Avg / 29.0 Max
Power (Watts): 152 Avg / 583 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 124 Avg / 134 Max

Ghost

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