Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bill Wilhelm
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, August 19, 2019
Time: 29:48
Distance: 7.87 Miles
Completed:
Calories: 386
Speed (MPH): 15.8 Avg / 31.5 Max
Power (Watts): 191 Avg / 573 Max
Cadence (RPM): 77 Avg / 114 Max
Heartrate (BPM): 150 Avg / 163 Max

Goal

1 Completed Lap

Ghost

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