Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Roger LeCompte
Team: Ingleside at King Farm - 2 (Rockville, MD)
Date: Monday, August 19, 2019
Time: 44:59
Distance: 11.53 Miles
Completed:
Calories: 529
Speed (MPH): 15.4 Avg / 26.8 Max
Power (Watts): 182 Avg / 358 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 126 Avg / 162 Max

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