Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Craig Shaver
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Monday, August 19, 2019
Time: 40:01
Distance: 11.41 Miles
Laps: 1.6
Calories: 504
Speed (MPH): 17.1 Avg / 25.4 Max
Power (Watts): 185 Avg / 302 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 126 Avg / 137 Max

Laps

6.98 mi in 23:42
4.43 mi in 16:19

Goal

40 Minutes