Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Clark
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Monday, August 19, 2019
Time: 35:03
Distance: 8.42 Miles
Laps: 8.4
Calories: 256
Speed (MPH): 14.4 Avg / 17.6 Max
Power (Watts): 103 Avg / 166 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 107 Avg / 114 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:17
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:04
1.00 mi in 4:14
1.00 mi in 4:14
0.42 mi in 1:46