Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Doles
Team: Orlin Sorensen (Woodinville, WA)
Date: Monday, August 19, 2019
Time: 20:23
Distance: 4.95 Miles
Laps: 1.5
Calories: 215
Speed (MPH): 14.6 Avg / 23.5 Max
Power (Watts): 152 Avg / 368 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 121 Avg / 153 Max

Laps

3.37 mi in 11:22
1.58 mi in 9:01

Goal

30 Minutes