City Express 4.53 mi

Leaderboard

Ride Details

Rider: brad rabinowitz
Team: JCC - Charlotte (Charlotte, NC)
Date: Tuesday, August 20, 2019
Time: 20:48
Distance: 4.78 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 13.8 Avg / 30.3 Max
Power (Watts): 184 Avg / 383 Max
Cadence (RPM): 60 Avg / 104 Max
Heartrate (BPM): 128 Avg / 163 Max

Laps

4.53 mi in 17:36
0.25 mi in 3:12