| Rider: | James Lawley |
| Team: | YMCA - Harrisburg Area - West Shore (Camp Hill, PA) |
| Date: | Tuesday, August 20, 2019 |
| Time: | 15:20 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 156 |
| Speed (MPH): | 17.3 Avg / 19.0 Max |
| Power (Watts): | 146 Avg / 179 Max |
| Cadence (RPM): | 70 Avg / 78 Max |
| Heartrate (BPM): | 162 Avg / 173 Max |
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