Rider: | Nancy Adamo |
Team: | JCC - Charlotte (Charlotte, NC) |
Date: | Tuesday, August 20, 2019 |
Time: | 17:29 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 245 |
Speed (MPH): | 15.6 Avg / 29.0 Max |
Power (Watts): | 211 Avg / 449 Max |
Cadence (RPM): | 49 Avg / 79 Max |
Heartrate (BPM): | 187 Avg / 188 Max |
Personal Best
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