Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: dave mclee
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, August 20, 2019
Time: 26:18
Distance: 7.87 Miles
Completed:
Calories: 424
Speed (MPH): 18.0 Avg / 28.3 Max
Power (Watts): 241 Avg / 484 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 118 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.