Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Morgan Grastorf
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, August 20, 2019
Time: 30:52
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 15.3 Avg / 32.4 Max
Power (Watts): 178 Avg / 596 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 145 Avg / 178 Max

Ghost

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