Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bruce Carson
Team: Community Center at Christwood (Covington, LA)
Date: Tuesday, August 20, 2019
Time: 14:51
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 13.6 Avg / 18.7 Max
Power (Watts): 106 Avg / 231 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 109 Avg / 121 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.